mid laughter

This was captured on my first laughter Skype session.  Pixelated but you get the idea. :)

the wonders of technology and a 14 year old

Yey after a few attempts to connect we did out 10 minute laughter session thanks to my 14 year old son Alex sorting the ipad out x ....it was not as scary as I thought it would be and I feel so upbeat.    Just sat eating my spag bol with a glass of vino and feeling chilled.  Pulling faces at each other over skype and behaving child like is actually liberating when you have a serious job x fantastic can,t wait until tomorrow x thanks Maria x

helloooooo im back

Its been a while since I posted onto my laughter blog.  Life has been full of the ups and downs, busy helping family move house, back and fourth to doctors with pain in my hips to get answers and basically all work and no play.  Its a Friday night and I would usually go home, put my onesie on and veg before the tv but I went for my first week of laughter yoga one to one coaching with Maria of ChiKi Holistic Health.  Tonight was an introduction to laughter yoga, the concept, the history behind it and before I knew it I was practicing the warm up exercises which actually started to turn into real laughter.  I can not believe that I felt as upbeat driving home as I did, singing along to my favourite tune I felt so much lighter and uplifted.  Tomorrow I have a Skype session with Maria which I will put into practice some of the techniques so watch this space :) x have a great evening

Spike Milligan Tribute 1918 - 2002

This guy cracks me up...silly simple dry humour is great to put a smile on your face and get you laughing :) here is a little example of his work...

A Silly Poem

Said Hamlet to Ophelia, 

I'll draw a sketch of thee, 

What kind of pencil shall I use? 

2B or not 2B?

The Lion

If you're attacked by a Lion 

Find fresh underpants to try on 

Lay on the ground quite still 

Pretend you are very ill 

Keep like that day after day 

Perhaps the lion will go away 

http://www.spikemilligan.co.uk/

Laughing is infectious

I came across this Youtube clip and its fantastic.  I dare you to try and watch it and not laugh yourself.  Sometimes its other people laughing thats infectious.  If you want to make somebody happy laugh more and spread the infection ;) x enjoy

Click here to see just how infectious laughter can be x

Silly Cow

Even animals see the funny side of life...this made me laugh this morning x have a fun day full of laughs guys

Laughing Bag...Ahhh ha ha ha ha ha haaaaaaaa

Fantastic laughter yoga meditation tonight with a touch of nostalgia during conversation...the good old Laughing bag...loved this toy as a kid and had so may giggles when my dad brought this out.  Just pop onto youtube and search the vintage laughing bag :D