Wednesday 30 October 2013
Spike Milligan Tribute 1918 - 2002
This guy cracks me up...silly simple dry humour is great to put a smile on your face and get you laughing :) here is a little example of his work...
Monday 28 October 2013
Laughing is infectious
I came across this Youtube clip and its fantastic. I dare you to try and watch it and not laugh yourself. Sometimes its other people laughing thats infectious. If you want to make somebody happy laugh more and spread the infection ;) x enjoy
Click here to see just how infectious laughter can be x
Wednesday 23 October 2013
Silly Cow
Even animals see the funny side of life...this made me laugh this morning x have a fun day full of laughs guys
Tuesday 22 October 2013
Laughing Bag...Ahhh ha ha ha ha ha haaaaaaaa
Fantastic laughter yoga meditation tonight with a touch of nostalgia during conversation...the good old Laughing bag...loved this toy as a kid and had so may giggles when my dad brought this out. Just pop onto youtube and search the vintage laughing bag :D
Wednesday 16 October 2013
Laughter is the best medicine
Whats life without laughter?
I never hide the fact that I am a stress head. Its very easy to let the everyday stuff get you down, and lets just say after being told I have fibromyalgia I began searching for ways to try and make things better. For me a build up of stress = pain pain and more pain. Yes on the outside its invisible to the eye but I do not go a day without some kind of pain going on. My dad who died of a heart attack when he was only 62 due to stress I believe also suffered from Fibromyalgia but in those days it was misdiagnosed and I saw him go down hill and get more depressed as each day passed. After searching and reading about Fibromyalgia it all came down to the same conclusion for most people that a stressful event or situation in life may have triggered it.
One day I was browsing around facebook when I noticed an advert for meditation. I decided to give it a try to see what it was about. This is where my search for alternative ways to make my life more enjoyable began. I have met a lovely lady called Maria who also encouraged me to try laughter yoga. I did feel a little bit strange at first but this blog will take you through my journey to use laughter as a medicine. Thanks for reading :)
I never hide the fact that I am a stress head. Its very easy to let the everyday stuff get you down, and lets just say after being told I have fibromyalgia I began searching for ways to try and make things better. For me a build up of stress = pain pain and more pain. Yes on the outside its invisible to the eye but I do not go a day without some kind of pain going on. My dad who died of a heart attack when he was only 62 due to stress I believe also suffered from Fibromyalgia but in those days it was misdiagnosed and I saw him go down hill and get more depressed as each day passed. After searching and reading about Fibromyalgia it all came down to the same conclusion for most people that a stressful event or situation in life may have triggered it.
One day I was browsing around facebook when I noticed an advert for meditation. I decided to give it a try to see what it was about. This is where my search for alternative ways to make my life more enjoyable began. I have met a lovely lady called Maria who also encouraged me to try laughter yoga. I did feel a little bit strange at first but this blog will take you through my journey to use laughter as a medicine. Thanks for reading :)
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